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Monday, January 26, 2009

Food for the Frugal – one week’s worth

Try This Tuesday

I don’t know what happens in your household, but around here my children would be quite happy to eat pizza or pasta every night of the week, for a month, probably several months.
Tuesday – baked potatoes with sour cream and chives, pan fried sausages [bake extra potatoes to use in Frittata tomorrow/make double and freeze as side dish/ save one sausage for the Frittata]
Wednesday – Frittata with green salad and Winter coleslaw [make double coleslaw to add to tomorrow]
Thursday - Cheesy Rice with Kale and Winter Coleslaw [double the boiled rice, save half and freeze for later – Monday]
Friday – Fisherwoman’s Pie, pastry topped, include a cup of peas and corn to have a one pot dish and save washing up. [set up beans to sprout for Monday]
Saturday – Egg, Spinach and Potato Curry, serve with bread or Naans [make double to freeze but omit the eggs]
Sunday - Roast chicken and potatoes with roasted root vegetables [double the veg to use in cous cous later, strip the chicken bare[!] , refridgerate left over meat, make stock from the carcass for cous cous and freeze the rest for soup]
Monday – Stir Fried rice with the left over chicken, Beansprouts with Sesame seeds

The point here is to try and keep one or two steps ahead of the starving masses. Anyway, enough of such irrelevancies as nobody is interested in what we’re eating this week. However, it may just be that a few people may be mightily interested to know that my son, the former neophobe, will also be eating this menu, this week.



Don't forget to keep your eyes and ideas open to "Jessica."

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